Choosing the best cookware to have in the kitchen is not as simple as picking the cheapest options available. It will also be stupid to decide based on style alone. Among others, the material of the cookware is one of the most important considerations, making sure that it is non-toxic.
From Teflon to aluminum, you need to avoid certain materials because of the health risks that they pose. The hidden dangers of some cookware can give you a nightmare. If you are undecided about what to buy, keep on reading and we’ll talk about the 10 types of non-toxic cookware you need to have.
There is something fascinating about ceramic cookware that makes it a big hit among kitchen enthusiasts. It is undeniable that they are a great way to up the aesthetic in your kitchen.
The best thing about ceramic is that there are no trace chemicals that leech on the surface. Some options for cookware have chemicals used for their non-stick coating, which is one thing that you will not find in ceramic. However, take note that there are some types of ceramics that are glazed, which may contain cadmium and lead. Stay away from such.
Aside from being stylish and safe, ceramic cookware is also beneficial in terms of its heat resistance. Most will be able to withstand a temperature of up to 2,700 degrees Fahrenheit.
A lot of people are afraid of using glass cookware because it easily breaks. If the glass used is too brittle, it can easily break. So, choose one that is thick enough to withstand heat and impact.
Glass is a good alternative if you are looking for non-toxic cookware. It is not coated with chemicals that can cause health problems.
Another good thing about glass is that it does not react with acidic foods, which will help preserve the material through time.
Lastly, glass is clear. This way, you can easily monitor whatever you are cooking, and you don’t have to lift the lid often.
3. Cast Iron
The vintage appeal of cast iron is one thing that will captivate the attention of many people. It is heavy, but this material is preferred because it is non-toxic. It is naturally non-stick, which means that the manufacturers do not have to use toxic chemicals. To be naturally non-stick, cast iron cookware needs to be properly seasoned.
Aside from being non-toxic, cast iron delivers plenty of other benefits. For instance, it requires minimal cleaning and maintenance. This is also a long-lasting material, so you can expect your cookware to withstand wear. Plus, it can also add extra iron to your food.
Titanium is one of the least popular options for material in cookware. The reason for this is its price. It is expensive, and most people cannot justify the cost versus the benefits.
If you need one compelling reason to choose titanium cookware, it would be that it is a non-toxic material. However, the key is to choose pure titanium, which means that there is no other material used.
Aside from its safety, the best thing about titanium is its strength. It is one of the strongest materials available, yet it is also among the lightest. This means that you can enjoy extreme durability without the burden of weight.
For copper to be 100% safe, one of the major requirements is that it should be lined with a non-reactive material, such as tin, stainless steel, or nickel. Otherwise, copper can get into your food, and this is where it becomes unsafe.
Choosing copper as a cookware material is also good because of its heat conductivity. This will be effective in the prevention of hot spots, resulting in even cooking.
6. Stainless Steel
If the budget is the main consideration, it is hard to go wrong with stainless steel cookware. Despite being cheap, it does not mean that quality is inferior, especially if you are concerned about your health and safety.
For the most part, stainless steel cookware is safe, as long as there are no chemicals added. There are some instances wherein it is mixed with nickel and chromium, which can be threats to your health. So, choose stainless steel cookware only from reliable brands for an assurance of its safety.
7. Porcelain Enamel
Aside from being safe, a lot of people also prefer porcelain enamel cookware because of its homogenous heat distribution. This means that you can expect your food to be uniformly cooked.
8. Anodized Aluminum
Several studies have proven that elevated levels of aluminum can cause serious health problems, such as anemia. While you should avoid aluminum cookware, it is a different story in the case of anodized aluminum.
Anodized aluminum is a safe material. It is sealed, which prevents the metal from leeching into your food. Since it is non-reactive, you can also expect that it will be safe. The anodization of aluminum also prevents corrosion. It is also easy to clean, scratch-resistant, lightweight, and affordable.
This isn’t as popular as most of the materials that are mentioned above, but this is another excellent choice if you are looking for safe cookware. It is known for its unmatched strength, so you can be confident that it will withstand the test of time.
Granite is generally safe, especially because it often has a glass coating, which will prevent chemicals from getting into your food. If you will opt for granite cookware, however, make sure that it does not contain PTFE and PFOA.
10. Carbon Steel
The construction of carbon steel cookware is almost similar to what you will find in cast iron. But the main difference is that it is lighter. This type of cookware is made of a combination of carbon and iron. These are two materials known for being safe.
Aside from being safe, carbon steel can deliver a wide array of other benefits that will make it a great cookware choice. It has good heat retention, which makes it a common choice in pans. Whether it is in frying or searing, among other cooking methods, you can expect even heat distribution.
Now that we are done talking about the 10 types of non-toxic cookware, we hope that it is now easier for you to decide what to buy. Limit your choices to the materials listed above, and you can be confident that you are not harming you or your family in any way.